9 Natural Remedies for Erectile Dysfunction
The inability to get or maintain an erection hard enough to have sexual intercourse is called erectile dysfunction. Men experience it due to stress and other medical conditions. Certain natural remedies can treat the condition if the patient does not want to go by the usual route of medications, implantations, and sometimes surgery. Research says that the below mentioned natural remedies help improve the symptoms associated with erectile dysfunction. 1. Red Ginseng Red ginseng, also referred to as Panax ginseng, is a herb that has shown excellent results for the natural treatment of erectile dysfunction. It was derived from the research that 600 to 1000 mg of this herb, when given three times a day, effectively treated the condition. Another study found that the ginsenosides present in red ginseng are responsible for the effect on the cells to improve the erection. 2. Acupuncture Acupuncture is said to show positive results in this medical condition. Various studies have proved the positive effects that acupuncture has on improving the quality of erections. However, one should always consult a certified acupuncturist if they need treatment. 3. A healthy diet A healthy diet reduces the risk of erectile dysfunction. One’s diet should be rich in vitamins, fruits, whole grains, and fish.